The Calgary Journal
The Calgary Journal


Nasal spray most effective in young people ages 6 to 18

Olivia-Condon1-thumbnailIt's time for your annual flu shot. With anxiety you wait until it is your turn to go inside, where the doctor unwraps a fresh needle to give you an injection.

 If you are one of those people who are getting goose bumps just by imagining this scene, there's a new alternative to getting a flu shot.

How chit-chat with a waitress reunited a fisherman with his long lost pal

fishermansfriend3-THUMBIt was one of the last few days of summer, and the first signs of fall were showing in the colours of the leaves.

Fisherman Mike Robertson, 39, went for a five-hour float on the Bow River to reel in some big trout.

Calgarian overcomes obesity, illness and family tragedy to redeem his life

thumbnail copy copy copy copy copy copyA few years ago, Jonathan Karpetz, 29, weighed in at more than 300 pounds.

He lost the ability to do the things he loved. It was obvious his obesity was foreclosing on his life.

Fast-forward to 2011, and Karpetz is a lean 180 lbs.

Program encourages young Calgarians to try new activities and learn about personal health

GoGirlLogoGo Girl is an annual one-day event for girls aged 10 to16 with the goal of exposing them to new forms of physical activity while educating them on aspects of personal wellness.

 Activities such as zumba, skating and synchronized swimming are explored and subjects concerning wellness, such as confidence and motivation, are discussed.