The Calgary Journal
The Calgary Journal

Living

A Calgary woman reflects on parents’ divorce

When 24-year-old Jennifer Kanik's parents divorced four years ago, she was shocked.

"My dad had an affair. My mom had always said she would never forgive an affair so he knew what he was getting into," she said.

Calgary couples spill the beans on how to avoid divorce

thumbnailhandsThere are many definitions of marriage. Some say it's a sacred union, an unbreakable bond. Others say it's a joke.

But however you choose to define it, the fact is some couples choose to opt for divorce over so-called holy matrimony.

Why some Calgarians use detox diets

Detoxification is a treatment where individuals eliminate and cleanse the body of toxics. People that may consider a detox are those who suffer from environmental factors, chronic diseases and conditions, or those with allergies or immune system problems.

Fitness tips that should help battle the extra calorie intake during the cold months

fitnessSummer is officially over even though many of us may not be ready to admit it. The days are shorter and the option to stay healthy via outdoor activities is becoming limited.

Of course this is much easier said than done for most people who have overlooked their fitness goals for the year.