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Yoga as a path to self discovery

by Colin McHattie February 17, 2014September 4, 2020

Yogi works hard to connect with herself, passing that gift onto others

Produced by SARAH COMBER

Breathing is an inherent part of our lives, a small bodily function that gives us life and something that the majority of us do without even noticing.

For yogi Alice Hong, focusing on the breath has become an integral part of her lifestyle and career. Pranayama — breath practice in Sanskrit — is one of the levels to a yoga practice; a yoga practice that Hong has had in her life for ten years.

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Yoga as a path to self discovery

by Colin McHattie, Calgary Journal
February 17, 2014

<h1>Yoga as a path to self discovery</h1>
<p class="byline">by Colin McHattie, Calgary Journal <br />February 17, 2014</p>
 <br />
<h3>Yogi works hard to connect with herself, passing that gift onto others</h3>
</p>
<p><em><strong>Produced by SARAH COMBER</strong></em></p>
<p>Breathing is an inherent part of our lives, a small bodily function that gives us life and something that the majority of us do without even noticing.</p>
<p>For yogi Alice Hong, focusing on the breath has become an integral part of her lifestyle and career. Pranayama — breath practice in Sanskrit — is one of the levels to a yoga practice; a yoga practice that Hong has had in her life for ten years.</p>
<p><a href="http://calgaryjournal.ca/2014/02/14/yoga-as-a-path-to-self-discovery/" target="_self" rel="noopener noreferrer">Read more</a></p>


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Yoga as a path to self discovery

Yogi works hard to connect with herself, passing that gift onto others

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